I'm on a mission to empower others to nourish themselves from within, both on and off the plate.

Shaina is a Certified Holistic Health and Wellness Coach living in Pittsburgh, PA.  She received her education from the Institute for Integrative Nutrition with an added focus on Hormone Health. She uses her passion and education to empower clients on their health journey, every step of the way.  Meeting them where they are with love, support and compassion.